PRIVATE SESSIONS WITH LAUREN

yOGA THERAPY session

Single session @ US$135

yOGA THERAPY master plan

4 sessions over 1-2 months @ US$540

Yoga therapy master plan is your opportunity to go deep into developing your protocol for specific healing. With my support, you will implement a personalized and evolving practice, that not only addresses your health challenge in a multi-dimensional manner, but also aims to alleviate your suffering in a progressive, non-invasive and complementary manner.  Depending upon the nature of the illness, condition, or pain, your yoga therapy practice can not only be preventative or curative, but also serve a means to manage the condition and facilitate healing at all levels.

The therapy is particularly appropriate for chronic conditions that persist despite conventional medical treatment.

The personalized yoga therapy includes:

  • (4) Sessions Bi-Weekly or Weekly

  • (1) 30-minute Intake Call

  • (2) 10-minute accountability calls and ongoing support while implementing the plan

  • Written protocols + video recordings of sessions + practice audio recordings + additional recommendations